Yoga & Pilates Kaia is led by Ursula Barendse, mother of two boys, Aidan (5) and Cain (3). The studio is named after them (fusion of Aidan & Kain) partly because they have been the instigators that they ever came in contact with Yoga.

"I was pregnant with Aidan and had to make adjustments as Personal Trainer to still in the last few months of my pregnancy to keep training people and also themselves to stay fit." Besides all the "hard core" courses such as fitness, jogging, mountain biking and spinning quickly, I experienced the benefits of Pilates exercises and I followed the training with Debbie Jenner in Amsterdam. One thing led to another and even Power Yoga touched me greatly. The powerful but elegant way of moving with sufficient challenge (including sweat) stole my heart ".

Together with her partner Diana van den Boog, with whom she since 2004 Be Healthy & sportive results, completed her training with Ashtanga (Power) Yoga at Yoga Moves Utrecht. Yoga & Pilates also Kaia Diana will come to reinforce the team.

"Especially with our background as groepslesdocent service, Personal Trainer and Medical Fitness Instructor, we want yoga and pilates in a physically clear and accessible way drop. We are not yogis and expect no snake people in our classes. But we want people familiar with the tremendous positive impact of the exercises and see this as part of a healthy lifestyle and conscious ".